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Monika
- Sep 10, 2019
- 3 min
How fit people do dessert?
Monika
- Jun 3, 2019
- 1 min
Baked zucchini & prosciutto bites
Monika
- May 22, 2019
- 1 min
3 ingredient banana bread recipe
Monika
- May 15, 2019
- 4 min
Want to eat like me for a week? Try this 7 day meal plan.
Monika
- Apr 29, 2019
- 3 min
Mini cream pies (no baking)
Monika
- Sep 19, 2018
- 3 min
Lemon and blueberry muffins - refined sugar free
Monika
- Apr 29, 2018
- 1 min
Omega 3's rich quick salmon veggie salad two ways
Monika
- Apr 18, 2018
- 4 min
My weekly dinner meal plan + grocery list
Monika
- Feb 5, 2018
- 2 min
Turkey burgers (gluten free and eggless)
Monika
- Oct 9, 2017
- 2 min
3 ingredient roasted butternut squash soup
Monika
- Sep 27, 2017
- 1 min
10 foods that have more potassium than a banana
Monika
- Aug 23, 2017
- 2 min
The only BANANA PANCAKES recipe you need (only 3 ingredients!)
Monika
- Jul 5, 2017
- 2 min
Immune boosting "fire" water
Monika
- Jun 21, 2017
- 1 min
Mushroom, goat cheese and spinach quesadillas
Monika
- Jun 4, 2017
- 1 min
Overnight chia seed pudding (gluten-free, refined sugar free)
Monika
- Apr 18, 2017
- 1 min
Kale, red beet & hazelnut salad with ginger dressing
Monika
- Mar 13, 2017
- 1 min
Chicken, sausage, collard greens, butternut squash and white bean soup
Monika
- Feb 20, 2017
- 2 min
Turkey and black bean chili with superfood spices
Monika
- Nov 8, 2016
- 2 min