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© 2016 by Monika Nowak

 

August 7, 2019

I'm sure you've all heard, or maybe even tried, some of the most popular diets these days such as Keto, Paleo, Whole30 but the number one diet in the 2019 healthiest diet ranking by U.S. News * World Report was the Mediterranean diet. 

So what makes this particular eati...

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