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© 2016 by Monika Nowak. 


Pumpkin spice oatmeal

October 9, 2016

Fall and pumpkin season is officially upon us 🎃🍁🍂🍃😀

I made this incredibly creamy and so delicious pumpkin spice steel cut oatmeal for this chilly and rainy morning. 



✅1/2 cup soaked (overnight) steel cut oats or any leftover cooked oatmeal
✅1/4 cup water or milk
✅1/4 cup pumpkin purée 
✅1/2 tsp pumpkin spice
✅ half ripe mashed banana 
✅ 1 tsp vanilla extract 
✅ 1 scoop of plain protein powder or 2 TBS of collagen 


Mix all above ingredients in a small pot, cook on medium heat until creamy - about 5 minutes. 


Serve with a handful of nuts and a sliced banana (the other half).


You can also make a bigger batch and store in the fridge for a couple of days. Reheat with a bit of water or milk.



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